Cellulite also known as “Orange peel skin” which is the fat cells that make our skin like curly wave and jagged that look similar to orange peel skin or bergamot skin. Cellulite is a fat cell that can’t be easily restrained but need to massage the skin, exercise and control the behavior of consumption properly. Cellulite is often found around “thighs”, “hips”, “upper arms” or “belly”. Cellulite are not only happened with one who quite fat but also thin person as well. Cellulite can be occurred both men and women but in women body will accumulate more fat than men. So this is the reason that why the problem of cellulite of women is found often.
It can be easily checked by using your hand then grab and pull the target area to tighten. If find that the skin appears furrow or jagged. So it sure that you have “cellulite”. If don’t do nothing for a long time, the cellulite will be clearly visible without any squeeze.
Cellulite is divided into the following categories.
Soft Cellulite is commonly found in women aged 20-30 years, it looks the streaks and small lumps. Most happened from heredity.
Hard Cellulite is commonly found in women aged 20-40 years, it looks solid and lumpy which can be found around the buttocks and hips.
Flaccid Cellulite is commonly found in women whose age over 40 years and rarely exercise, it looks like fat, soft muscles, fluid. Moreover, the skin is sagging, frequently found around abdomen, waist, arm and chin.
Edmatous cellulite often occurs with people who have poor blood flow. There is congestion of lymphatic and also has symptoms of edema and lack of firmness. Frequently found around the hips and thighs.
Mixed cellulite is the type that most commonly found. There are all types of cellulite combined in body. Often found in adulthood who lack in physical activity or people who love to eat fatty foods and also include the food that fried, flour and contain a lot of sugar.
Cellulite in different stages of care or different aspects.
Phase 1 : is the beginning of the membrane. Not noticeable with the naked eye. Can be tested whether there is cellulite or not by squeezing the skin there.
Phase 2 : can’t be observed with the naked eye. It must be caused by squeezing the skin only. When tested, the wave and dent will be observed which is over the phase 1.
Phase 3 : cellulite can be clearly seen while standing by without squeezing but can’t be seen while lying down.
Phase 4 : the orange peel skin can be clearly seen no matter standing or lying down. This phase is difficult to treat and maintain.
In fact, there are many ways to eliminate cellulite, but today we will pick popular way to talk. The first is to exercise regularly. Exercise is the best way to help you get rid of fat. It also helps the system in body to be balanced. We should exercise at least 3 times a week, there are many ways to exercise such as swimming, cycling, running and so on. All of method is helping to get rid of excess fat and make our body healthy. The second is changing the daily life style. Many people can’t avoid cellulite problems, especially office workers. Due to the nature of the office staff will be sitting in front of the computer and work for a long time. So this behavior will make the body does not burn the excess fat. It causes fat accumulation throughout the body. We should not sit for long and should be getting up some time. Moreover, there are products that help to reduce the cellulite problem such as EXTREMA, OCEAN MASK, a top brand from Italy, DERMO28, that help our skin healthy.